SLOW FLOW SUNDAY FUNDAY YOGA

Slow Flow Yoga with Tenya is offered live and also online

Sunday mornings at 9am (HST)

This is a slow flow yoga class for strength, stamina, and stability linking poses (asana) via the yogi breath (pranayama).    

PRIVATE CLASSES

Tenya provides private live and also online sessions by appointment only. Contact her for details and scheduling.

Private sessions

Private sessions are available by appointment only. Please contact Tenya for availability.