Healthy hacks in the kitchen from Choice Health Bar

An array of delicious salads from Choice Health Bar on Maui

Who doesn’t need a little inspo to get your salads and smoothies looking (and tasting) as amazing as they do at Choice Health Bar, Maui’s premiere plant-based cafe.

Since 2011, Choice has been serving up local health food including acai bowls, smoothies, juices, salads, soups & raw food using Hawaiian grown ingredients and superfoods. With this focus and attention to beautiful, living food, they have earned bragging rights since they opened their doors. Just look at this list below:

Maui Times “Best Of Maui” 2011, 2012, 2013, 2014, 2016, 2018, 2019

• Best Vegetarian Food in Maui 2012, 2013, 2014, 2016, 2018, 2019

• Best Healthy Cuisine Restaurant on Maui 2017

• Best Smoothie 2015

• Best New Restaurant Runner Up 2011

• Best Green Business Runner Up 2011

That’s why we are stoked to have Emily Kunz, co-founder of Choice Health Bar, join us for a Self Care Saturday to teach us all the things about preparing amazing, healthy and delicious food on our own!

Join us online this Saturday, July 25th for “Healthy Hacks in the Kitchen.” You will learn how to create amazing salads and smoothies that will have you salivating and will motivate you to get after it in your own kitchen! Suggested donation $10. Reserve your spot today!

“Food should be fresh and living to be truly healthful.”

— Emily Kunz

Workshop: Self Care & Immune Boosters: Breathe, Meditate, & Self Massage

Join Tenya and Claudia every Saturday in May for a LIVE online webinar on the beautiful island of Maui. This donation-based workshop on how to practice simple breath control, self-massage therapy, and yoga techniques to boost your immune system will be a gift to yourself.

As we adapt to social and physical distancing guidelines to help stop the spread of CoVid-19 it is important to arm ourselves with proper self care. To help combat the stress and anxiety during these unique times, this workshop will guide you to a place of calm and well being.

This type of pampering is imperative for a high quality of life. We invite you to enjoy a sense of relaxation that you would normally experience from a massage at your favorite spa. This masterclass will connect you with the teachings on how to indulge and take care of yourself in the comforts of your own home.

A few tips before the workshop begins:

• Find a quiet space where you will have no interruptions

• Set up your mat and have a pillow nearby

• Have a glass of water or tea

• Play your favorite relaxation music on low volume

• Light a candle and come with an open heart

All Levels. Donations accepted. Please share with your Ohana. 

Stay safe and keep spreading aloha all the ways you know how.

Love ❤,

Tenya & Claudia